An online, hormone & gut health-focused membership hosted by Nutritional Therapy Practitioners, Kelsie Anderson and Samantha Wolk.

Designed to empower you to TAKE CARE of yourself—mentally, emotionally, physically and everything in between.

Do any of these sound familiar?

• you experience irregular, painful or missing periods and want to get to the root of the issue
  

• your energy levels are far from stable and you struggle to fall or stay asleep through the night

• you feel handcuffed by your cravings, experience “hanger” on another level and often find yourself binging the pantry after work

• despite trying endless elimination diets, you still find yourself feeling bloated and gassy after meals
  

• you are hoping to conceive in the near (or distant) future and are wanting to ensure that your body is in a place to foster a healthy pregnancy
  

• you continue to notice an increase in hair loss and hair thinning despite nothing *really* changing
  

• it’s common for you not to have an appetite in the morning, sometimes even until noon... or later
  

• you experience breast tenderness, moodiness, spotting, cramping and/or headaches during your ovulatory window
  

• you want to start tracking/feeling confident in your basal body temps and cervical mucus to better understand your natural bio-markers
  

• it’s very common for you to go a day or more without having a bowel movement OR you struggle with the opposite and feel like your food is always running through you

...if so, this membership was made for YOU!

Are you...

• seeking an environment that nurtures and empowers you to be the healthiest version of yourself (physically and mentally) and are tired of feeling gaslit about your symptoms?
  

• ready to be supported by a like-minded community, so you no longer have to be alone on your healing journey?

• passionate about female health and how to best support your body in a holistic way?

• ready to learn more about holistic nutrition, cyclical health, fertility, gut health, somatic healing, and more?

• ready to finally put yourself first and invest in your physical, mental, and emotional well-being?

...you’re in the right place!

Our mission:

We know that navigating the holistic health space can be eye-opening, refreshing and informative, but in the same breath it can also feel overwhelming. What we often hear from new clients is that they feel like they’ve just been “throwing sh*t at the wall to see if it sticks” (or for a more PG version) they’ve been living in “trial and error mode” for far too long without seeing real improvements. And since we both understand that and have lived that on a personal level, we wanted to create TCC as a space to simplify the complexities of the online voices and provide a direct line between your symptoms and our knowledge and experience. After working with hundreds of clients who most likely are in very similar shoes as you, we’re not shy to say that we know a thing or two about what makes us women really tick.

All of that to say, we’ve been craving a space for women that’s approachable and light while also educational and empowering. For us it’s giving garden party with your besties, in your pjs, sipping on adrenal cocktails and chatting about cervical mucus. Best of all worlds, right?

As a member, you’ll have access to the cozy private online portal where you'll find live masterclasses from industry experts, 1:1 time with us (yes, we're just a message away!), exclusive content and resources, and the best part—a community of like-minded women who are ready to learn and grow together on their wellness journeys. It’s basically a big group hang with your girlfriends plus two NTP’s that have a million+ nuggets to share.

Kelsie is a Functional Nutritional Therapy Practitioner who specializes in supporting women’s hormones through a whole food, no B.S. approach. Helping her clients uncover the WHY behind their lingering symptoms is the pulse behind her work as a NTP!

Kelsie provides support to clients who specifically are:

• looking to support their bodies while on birth control, transitioning off or post birth control
  
• seeking guidance on how to naturally achieve hormone balance to eliminate PMS, irregular or missing periods
• wanting to optimize their fertility in order to successfully conceive, foster a healthy pregnancy and enjoy an empowered birth
• seeking guidance on the root issues behind their thyroid & metabolic health

In addition to her work as a NTP (and above all else), Kelsie is a mama of one with another on the way. She is incredibly passionate about sharing her natural approach to pregnancy, birth and postpartum health to help other mamas feel empowered in these very overwhelming seasons!

Meet Sam

Samantha (Sam) is a Nutritional Therapy Practitioner and Certified Yoga Instructor, specializing in female health. Focusing on mind-body nourishment, she helps her clients get to the root-cause of their health concerns. She believes that in order to heal, we must not only focus on the physical piece, but also the mental and emotional components as well.

Sam provides support to clients who specifically are:

• dealing with menstrual irregularities: painful, irregular, or missing periods, PMS, acne, mood swings, etc.
• trying to uncover the reasoning behind their chronic gut concerns: constipation, diarrhea, gas, bloat, reflux, etc.
• in a transitional phase of life, whether coming off of hormonal birth control, prepping to conceive, pregnancy, postpartum, or menopause.
• ready to address their chronic stress, repressed emotions, and stored trauma so they can heal to their fullest potential!
• tired of dieting, restricting, and trying a million other trending cleanses or supplements, only to end up feeling worse, and are ready to get to the root-cause once and for all!

Inside the community you'll find...

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What you’ll receive as a member:

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Masterclasses waiting for you inside the community...

What we’re talking about inside the community:

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*When you sign up for the 6 month subscription, you get the 6th month free!

Want a sneak peek into the membership?

Click the play button to take a look!

We can’t wait to see you in the community!

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